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Most of the excess deaths due to DETECTION TIME IN URINE OF VICODIN alcohol occur in people younger than years, whereas deaths DETECTION TIME IN URINE OF VICODIN reduced by alcohol are generally in age groups with DETECTION TIME IN URINE OF VICODIN high CHD rates, ie, years or older. In either DETECTION TIME IN URINE OF VICODIN case, general public health education messages about alcohol may DETECTION TIME IN URINE OF VICODIN be difficult to develop, so that they target only DETECTION TIME IN URINE OF VICODIN persons for whom moderate consumption of alcohol would have DETECTION TIME IN URINE OF VICODIN a positive cost benefit ratio. Therefore, the following recommendations DETECTION TIME IN URINE OF VICODIN may be made for the individual patient who is DETECTION TIME IN URINE OF VICODIN considering beginning or continuing to drink alcohol. . Consult a DETECTION TIME IN URINE OF VICODIN physician for an assessment of the benefits and risks DETECTION TIME IN URINE OF VICODIN of alcohol consumption. Persons with a personal or family DETECTION TIME IN URINE OF VICODIN history of alcoholism, hypertriglyceridemia, pancreatitis, liver disease, certain blood DETECTION TIME IN URINE OF VICODIN disorders, heart failure, and uncontrolled hypertension, as well as DETECTION TIME IN URINE OF VICODIN pregnant women and persons on certain medications that interact DETECTION TIME IN URINE OF VICODIN with alcohol, should not consume any alcohol. Any recommendations DETECTION TIME IN URINE OF VICODIN should be tailored to the individual patient s risks DETECTION TIME IN URINE OF VICODIN and potential benefits. . If no contraindications to alcohol consumption DETECTION TIME IN URINE OF VICODIN are present, moderate consumption of alcohol may be considered DETECTION TIME IN URINE OF VICODIN safe. . Alcohol should never be consumed when operating machinery DETECTION TIME IN URINE OF VICODIN or motor vehicles. . The risks and benefits of alcohol DETECTION TIME IN URINE OF VICODIN consumption should be reviewed periodically as part of regular DETECTION TIME IN URINE OF VICODIN medical care. In the event of excess consumption, problem DETECTION TIME IN URINE OF VICODIN drinking, or deleterious consequences of drinking, recommendations for alcohol DETECTION TIME IN URINE OF VICODIN consumption should be revised. . Adolescents and young adults should DETECTION TIME IN URINE OF VICODIN be targeted for assessment and advice before potentially deleterious DETECTION TIME IN URINE OF VICODIN habits of consumption become established Antioxidant Vitamins What are DETECTION TIME IN URINE OF VICODIN antioxidant vitamins? Much research has recently focused on how DETECTION TIME IN URINE OF VICODIN antioxidant vitamins may reduce cardiovascular disease risk. Antioxidant vitamins DETECTION TIME IN URINE OF VICODIN E, C and beta carotene have potential health promoting DETECTION TIME IN URINE OF VICODIN properties. Though the data are incomplete, up to percent DETECTION TIME IN URINE OF VICODIN of Americans are taking some form of antioxidant supplement. DETECTION TIME IN URINE OF VICODIN AHA Scientific Position The American Heart Association doesn t DETECTION TIME IN URINE OF VICODIN recommend using antioxidant vitamin supplements until more complete data DETECTION TIME IN URINE OF VICODIN are available. We continue to recommend that people eat DETECTION TIME IN URINE OF VICODIN a variety of foods daily from all the basic DETECTION TIME IN URINE OF VICODIN food groups. six or more servings of breads, cereals, DETECTION TIME IN URINE OF VICODIN pasta and starchy vegetables five servings of fruits and DETECTION TIME IN URINE OF VICODIN vegetables two to four servings of fat free milk, DETECTION TIME IN URINE OF VICODIN low fat dairy products up to six cooked ounces DETECTION TIME IN URINE OF VICODIN of lean meat, fish, poultry Eating a variety of DETECTION TIME IN URINE OF VICODIN foods low in saturated fat and cholesterol will provide DETECTION TIME IN URINE OF VICODIN a rich natural source of these vitamins, minerals and DETECTION TIME IN URINE OF VICODIN fiber. Background Oxidation of low density lipoprotein cholesterol is DETECTION TIME IN URINE OF VICODIN important in the development of fatty buildups in the DETECTION TIME IN URINE OF VICODIN arteries. This process, called atherosclerosis, can lead to heart DETECTION TIME IN URINE OF VICODIN attacks and strokes. Until recently, it was thought that DETECTION TIME IN URINE OF VICODIN LDL cholesterol lipoprotein oxidation and its biological effects could DETECTION TIME IN URINE OF VICODIN be prevented by using antioxidant supplements. However, more recent DETECTION TIME IN URINE OF VICODIN clinical trials have failed to demonstrate a beneficial effect DETECTION TIME IN URINE OF VICODIN of antioxidant supplements. Some studies even suggest that antioxidant DETECTION TIME IN URINE OF VICODIN supplement use could have harmful effects. Using dietary supplements DETECTION TIME IN URINE OF VICODIN of antioxidants to prevent cardiovascular disease should not be DETECTION TIME IN URINE OF VICODIN recommended until their effect is proved in clinical trials DETECTION TIME IN URINE OF VICODIN that directly test their impact on CVD end points. DETECTION TIME IN URINE OF VICODIN Beneficial effects must be demonstrated in well designed clinical DETECTION TIME IN URINE OF VICODIN trials before recommending widespread use to prevent cardiovascular disease. DETECTION TIME IN URINE OF VICODIN At this time, the scientific evidence supports a diet DETECTION TIME IN URINE OF VICODIN high in food sources of antioxidants and other heart DETECTION TIME IN URINE OF VICODIN protecting nutrients, such as fruits, vegetables, whole grains and DETECTION TIME IN URINE OF VICODIN nuts instead of antioxidant supplements to reduce risk of DETECTION TIME IN URINE OF VICODIN CVD. Breads, Cereals, Pasta and Starchy Vegetables AHA Recommendation DETECTION TIME IN URINE OF VICODIN Breads, cereals, pasta and starchy vegetables can be used DETECTION TIME IN URINE OF VICODIN in meals in various ways. Choose whole grain varieties DETECTION TIME IN URINE OF VICODIN to increase your intake of dietary fiber. Your goal DETECTION TIME IN URINE OF VICODIN is a total of g of fiber per day. DETECTION TIME IN URINE OF VICODIN Be aware of calories, trans fats, saturated fat and DETECTION TIME IN URINE OF VICODIN cholesterol levels to balance your energy intake and avoid DETECTION TIME IN URINE OF VICODIN less healthy fats. Servings and selections Servings per day DETECTION TIME IN URINE OF VICODIN or more Serving size piece sliced bread cup nugget DETECTION TIME IN URINE OF VICODIN or bud type cereal cup hot cereal cup flaked DETECTION TIME IN URINE OF VICODIN cereal cup cooked rice or pasta cup starchy vegetables DETECTION TIME IN URINE OF VICODIN cup low fat soup Shopping and preparation tips Here DETECTION TIME IN URINE OF VICODIN are examples of the variety of these foods. They DETECTION TIME IN URINE OF VICODIN can vary widely in calorie and salt content, so DETECTION TIME IN URINE OF VICODIN those with lower levels are suggested. Breads and rolls, DETECTION TIME IN URINE OF VICODIN especially whole grain. wheat, rye, raisin or enriched white DETECTION TIME IN URINE OF VICODIN bread; English muffins; hot dog and hamburger buns; bagels DETECTION TIME IN URINE OF VICODIN ; pita bread; corn tortillas Crackers and snacks, especially DETECTION TIME IN URINE OF VICODIN whole grain. animal, graham, rye crackers, saltine, oyster crackers, DETECTION TIME IN URINE OF |
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This process, called atherosclerosis, can lead to heart DETECTION TIME IN URINE OF VICODIN attacks and strokes. Until recently, it was thought that DETECTION TIME IN URINE OF VICODIN LDL cholesterol lipoprotein oxidation and its biological effects could DETECTION TIME IN URINE OF VICODIN be prevented by using antioxidant supplements. However, more recent DETECTION TIME IN URINE OF VICODIN clinical trials have failed to demonstrate a beneficial effect DETECTION TIME IN URINE OF VICODIN of antioxidant supplements. Some studies even suggest that antioxidant DETECTION TIME IN URINE OF VICODIN supplement use could have harmful effects. Using dietary supplements DETECTION TIME IN URINE OF VICODIN of antioxidants to prevent cardiovascular disease should not be DETECTION TIME IN URINE OF VICODIN recommended until their effect is proved in clinical trials DETECTION TIME IN URINE OF VICODIN that directly test their impact on CVD end points. DETECTION TIME IN URINE OF VICODIN Beneficial effects must be demonstrated in well designed clinical DETECTION TIME IN URINE OF VICODIN trials before recommending widespread use to prevent cardiovascular disease. DETECTION TIME IN URINE OF VICODIN At this time, the scientific evidence supports a diet DETECTION TIME IN URINE OF VICODIN high in food sources of antioxidants and other heart DETECTION TIME IN URINE OF VICODIN protecting nutrients, such as fruits, vegetables, whole grains and DETECTION TIME IN URINE OF VICODIN nuts instead of antioxidant supplements to reduce risk of DETECTION TIME IN URINE OF VICODIN CVD. Breads, Cereals, Pasta and Starchy Vegetables AHA Recommendation DETECTION TIME IN URINE OF VICODIN Breads, cereals, pasta and starchy vegetables can be used DETECTION TIME IN URINE OF VICODIN in meals in various ways. Choose whole grain varieties DETECTION TIME IN URINE OF VICODIN to increase your intake of dietary fiber. Your goal DETECTION TIME IN URINE OF VICODIN is a total of g of fiber per day. DETECTION TIME IN URINE OF VICODIN Be aware of calories, trans fats, saturated fat and DETECTION TIME IN URINE OF VICODIN cholesterol levels to balance your energy intake and avoid DETECTION TIME IN URINE OF VICODIN less healthy fats. Servings and selections Servings per day DETECTION TIME IN URINE OF VICODIN or more Serving size piece sliced bread cup nugget DETECTION TIME IN URINE OF VICODIN or bud type cereal cup hot cereal cup flaked DETECTION TIME IN URINE OF VICODIN cereal cup cooked rice or pasta cup starchy vegetables DETECTION TIME IN URINE OF VICODIN cup low fat soup Shopping and preparation tips Here DETECTION TIME IN URINE OF VICODIN are examples of the variety of these foods. They DETECTION TIME IN URINE OF VICODIN can vary widely in calorie and salt content, so DETECTION TIME IN URINE OF VICODIN those with lower levels are suggested. 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Use margarine with liquid vegetable oil as DETECTION TIME IN URINE OF VICODIN the first listed ingredient or oils low in saturated DETECTION TIME IN URINE OF VICODIN fatty acids, fat free or fat milk, and egg DETECTION TIME IN URINE OF VICODIN whites or egg substitutes. If you use egg yolks, DETECTION TIME IN URINE OF VICODIN be sure to count them in your daily cholesterol DETECTION TIME IN URINE OF VICODIN limit. Hot or cold cereals. all kinds, but granola DETECTION TIME IN URINE OF VICODIN type may be high in fat or saturated fat DETECTION TIME IN URINE OF VICODIN Cereals cooked from scratch without salt are lower in DETECTION TIME IN URINE OF VICODIN sodium than instant cooked cereals. Rice and pasta. all DETECTION TIME IN URINE OF VICODIN kinds Rice and pasta cooked without salt are lower DETECTION TIME IN URINE OF VICODIN in sodium than ready to eat types. Starchy vegetables. DETECTION TIME IN URINE OF VICODIN potatoes, corn; dry beans, green peas, lentils; winter squash; DETECTION TIME IN URINE OF VICODIN yams, sweet potatoes French fries can be high in DETECTION TIME IN URINE OF VICODIN trans fats. Also, while a plain Protective Effects DETECTION TIME IN URINE OF VICODIN of Alcohol Against CHD Top Introduction Measurements of Alcohol... DETECTION TIME IN URINE OF VICODIN Relation Between Alcohol... Protective Effects of Alcohol... Mechanisms for DETECTION TIME IN URINE OF VICODIN Cardioprotective... Recommendations References More than a dozen prospective studies DETECTION TIME IN URINE OF VICODIN have demonstrated a consistent, strong, dose response relation between DETECTION TIME IN URINE OF VICODIN increasing alcohol consumption and decreasing incidence of CHD. The DETECTION TIME IN URINE OF VICODIN data are similar in men and women in a DETECTION TIME IN URINE OF VICODIN number of different geographic and ethnic groups. Consumption of DETECTION TIME IN URINE OF VICODIN one or two drinks per day is associated with DETECTION TIME IN URINE OF VICODIN a reduction in risk of approximately to. Studies of DETECTION TIME IN URINE OF VICODIN coronary narrowings defined by cardiac catheterization or autopsy show DETECTION TIME IN URINE OF VICODIN a reduction in atherosclerosis in persons who consume moderate DETECTION TIME IN URINE OF VICODIN amounts of alcohol. In general, the inverse association is DETECTION TIME IN URINE OF VICODIN independent of potential confounders, such as diet and cigarette DETECTION TIME IN URINE OF VICODIN smoking. Concerns that the association could be an artifact DETECTION TIME IN URINE OF VICODIN due to cessation of alcohol consumption in persons who DETECTION TIME IN URINE OF VICODIN already have CHD have largely been disproved. No clinical DETECTION TIME IN URINE OF VICODIN trials have been performed to test the alcohol CHD DETECTION TIME IN URINE OF VICODIN relation. 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